T1D Nutrition Guide

This T1D Nutrition Guide cuts through the noise of restrictive diets and teaches you how to get fit while eating carbs with T1D.

This is for you if:

• You are struggling to loose weigth with T1D
• Your blood sugar goes all over the place when you eat carbs
• You want to go back to food being a pleasure without compromising on your appearance.
• You want to learn nutrition
• You want to get fit for real without drastic diet and are ready to put in the work to achieve lasting results
• You’re ready to eat food you love without guilt and build a lasting, nourishing relationship with food and yourself

This guide walks you through the core nutrition principles every T1D needs to know to eat food they love and get fit for real.

It is the method I use, and have used over my 28 years living a healthy and fulfilling life with type 1.

What You’ll Learn:

• How to build a healthy relationship with food and yourself
• How to eat carbs and stay in range
• Nutrition for getting fit for real without diet
• My step by step to stay in shape
• Why nutrition, insulin sensitivity, and macronutrients matter
• How to work with your body’s cycles for better metabolism
• How to eat food you love without guilt and fall back in love with mealtime again

Includes: checklists, exercise sheets, and more!

Warning: When applied, this guide will lead to long-lasting results and will change the way you relate to food as a T1D. Do not buy this if you’re looking for a quick fix or aren’t ready to take responsibility for your well-being. This is real T1D experience and if you stick to it, provides real results.

Possible side effects: weight loss, abs, increased insulin sensitivity, fit body and peace of mind.